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Lucy Bare
Oct 91 min read
Gingerbread men and pillow fights: A Call to protect childhood
Rediscover the joys of childhood - from gingerbread men to pillow fights. We need to protect and nurture the magic of innocence.
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Lucy Bare
Aug 162 min read
A Life that is Unapologetically Yours
Your life is sacred, and your freedom is non-negotiable. Hold these truths close and let them light your way.
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Lucy Bare
Jul 16, 20233 min read
Inhale the future, exhale the past
The beauty of breathing exercises lies in their simplicity and accessibility.
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Lucy Bare
Dec 6, 20224 min read
The Holiday Magic Begins with You
To love ourselves, we must first learn to love the little person inside all of us.
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Lucy Bare
Nov 9, 20222 min read
Everyday wellness: shifting the balance
Reflecting on our own needs and priorities is a step towards finding a healthier balance in our lives.
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Lucy Bare
Oct 6, 20222 min read
The more you know yourself, the more you forgive yourself
Forgiving yourself is freeing. It connects us our own truth.
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Lucy Bare
Sep 13, 20222 min read
Learning to love
Self-love is more than self-care, it is the realization of our full potential and desires.
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Lucy Bare
Aug 9, 20221 min read
Endearingly You
You are not for everyone and everyone is not for you
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Lucy Bare
May 17, 20222 min read
It was (self) love at every sight
Parenthood can be such a transformative experience. It is a chance to go deep within, and reflect on our current path.
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Lucy Bare
May 5, 20221 min read
Getting to know Yourself
Meditation is an excellent tool for awakening new neural connections and transforming regions of the brain.
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Lucy Bare
May 1, 20222 min read
Some things are better in black and white
Journaling is a powerful medium of reflective practice. It is a strategy for structuring our approach to self-reflection.
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Lucy Bare
Apr 19, 20221 min read
Earth Day - Our Connectedness to Nature
As we work towards understanding and overcoming our challenges, we connect at a deeper level with ourselves.
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