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Lucy Bare
Dec 112 min read
Leaning Into the Spirit of the Holidays
As the holiday season envelops us in its warmth, it's a perfect time to pause and reflect on the essence of this magical period. This...
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Lucy Bare
Aug 162 min read
A Life that is Unapologetically Yours
Your life is sacred, and your freedom is non-negotiable. Hold these truths close and let them light your way.
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Lucy Bare
Jul 32 min read
Finding Home Again
One of the initial sensations that washes over you after a devastating loss is an overwhelming sense of being utterly lost. It is like...
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Lucy Bare
Jun 112 min read
Pillars of a Meaningful Life
Peace is more than the absence of conflict; it is the presence of harmony and stability. It is the foundation upon which societies thrive
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Lucy Bare
May 142 min read
"Nature is not a place to visit. It is home."
Nature’s embrace: an innate remedy for the weary soul, a sanctuary where the mind discovers solace, and the spirit finds rejuvenation.
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Lucy Bare
Apr 302 min read
Exploring Our emotional depths
Allow yourself to feel deeply, to experience joy, longing, sorrow, and everything in between.
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Lucy Bare
Apr 173 min read
Reclaiming Vitality
In the journey of reclaiming vitality, we encounter the truth that healing is not just a destination but a continuous process of discovery
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Lucy Bare
Apr 92 min read
Rooted in worth: Connecting with compassion
Our value is not measured by how tall we grow, but by how deep our roots run.
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Lucy Bare
Mar 262 min read
Embracing Kindness: Navigating a path of compassion
Deep within our minds, there are silent rules shaping how we act and see the world.
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Lucy Bare
Mar 152 min read
Lost in Discovery
Life offers us countless opportunities to rewrite our stories in ways that liberate us.
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Lucy Bare
Jul 16, 20233 min read
Inhale the future, exhale the past
The beauty of breathing exercises lies in their simplicity and accessibility.
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Lucy Bare
Dec 6, 20224 min read
The Holiday Magic Begins with You
To love ourselves, we must first learn to love the little person inside all of us.
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Lucy Bare
Oct 6, 20222 min read
The more you know yourself, the more you forgive yourself
Forgiving yourself is freeing. It connects us our own truth.
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Lucy Bare
Sep 13, 20222 min read
Learning to love
Self-love is more than self-care, it is the realization of our full potential and desires.
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Lucy Bare
Aug 9, 20221 min read
Endearingly You
You are not for everyone and everyone is not for you
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Lucy Bare
Jul 13, 20222 min read
Constant change
Change is like true love: enduring and constantly there. But often conscious change feels as if we are drifting in an unknown sea.
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Lucy Bare
May 17, 20222 min read
It was (self) love at every sight
Parenthood can be such a transformative experience. It is a chance to go deep within, and reflect on our current path.
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Lucy Bare
May 5, 20221 min read
Getting to know Yourself
Meditation is an excellent tool for awakening new neural connections and transforming regions of the brain.
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Lucy Bare
May 1, 20222 min read
Some things are better in black and white
Journaling is a powerful medium of reflective practice. It is a strategy for structuring our approach to self-reflection.
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